the mag

Also called “keto” in English, the ketogenic diet, high in fat and low in sugar, has been on the rise for several years with stars in Los Angeles, sports tops and certain dieticians or nutritionists. But is it really good...

Evacuate tension, build muscle, regain endurance but also lose weight and get rid of your ugly cellulite in the process: jumping rope is the easiest and most accessible activity to tone your body and feel better. in his skin in...

… or how to display an intact makeup in times of pandemic It's sad to say, but the mask is now an integral part of our lives. If these small cloth or polypropylene nappies are essential to our protection, it...

Insoutenable Paradis , a book to raise our ecological awareness and rethink our model of society.

This winter, between semi-confinement and temperature variations (cold outside, hot inside), everything is good for drying out the epidermis. To help the face defend itself against external aggressions, it is not enough to moisturize the skin, the whole skincare routine...

Judith Ritchie, guru of holistic beauty Journalist, author and speaker specializing in holistic beauty, the Canadian Judith Ritchie inaugurates our new “well-being interview” section. She tells us about her wellness philosophy, her 100% healthy beauty routine and her best addresses...